1 g of fiber; 0. Blended into a refreshing smoothie, or added to your daily oatmeal for a balanced diet. 1 large apple of gala apples (Harvest Club) contains 130 Calories. How many calories in a gala apple: you will get 56 to 57 gala apple calories per serving. Calories. Get full nutrition facts and other common serving sizes of Apples (Without Skin) including 1 cup slices and 1 medium. The macronutrient breakdown is 94% carbs, 5% fat, and 1% protein. The fibers in apples can slow digestion, helping one to feel greater satisfaction after eating. Trader Joe's Organic Extra Fancy Gala Apples. May 10, 2020 · There are 64 calories in 125 grams of Gala Apples. 1 g of protein and 15 g of carbohydrate. 1 apple of gala apple (Nature's First Fruits) contains 100 Calories. Recipe Ideas and Serving Suggestions (Gala Apple Nutrition): Gala apples can be enjoyed sliced with a tablespoon of nut butter. 4 oz) of Ahold Gala Apples. 2 g of fat, 0. There are 80 calories in 1 medium apple (5. 1 large apple = 200g. Federal government websites always use a . Food Energy in Apple Royal Gala. May 10, 2020 · There are 13 calories in 1 ounce of Gala Apples. This food consists of 85. 2 grams of carbs, 4 grams of fiber and 4 percent of the daily recommended potassium intake. Calories, fat, protein, and carbohydrate values for for 100 G Apple and other related foods. The macronutrient breakdown is 95% carbs, 5% fat, and 0% protein. Calories, fat, protein, and carbohydrate values for for Washington Gala Apples and other related foods. 1 medium apple of apples, gala (Gala, Wegmans) contains 80 Calories. Other than that, they are pretty much even and similar in carbohydrates, fiber and vitamin C. Gala Apple. The latter is 11 g sugar and 2. Feb 10, 2024 · Nutritional Profile of Gala Apple. Related Apples from Tesco: Organic Fun-Size Apples: Per 1 Medium Apple: 80 Calories; 0 g sat fat (0% DV); 0 g mg sodium (0% DV); 16 g total sugars; 3 g fiber (11% DV). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Starting with the nutrients we are most familiar with seeing on food packaging, apple nutrition per 100g and the contribution a large apple makes to recommended intakes is outlined below. May 10, 2020 · There are 40 calories in 3 ounces of Gala Apples. Feb 22, 2016 · Calories and other nutrition information for Apples, raw, gala, with skin - 1 small from USDA The . May 10, 2020 · There are 36 calories in a 1/2 medium Gala Apples. Nutritional Facts Serving Size: 1 apple Serving There are 71 calories in 1 medium Gala Apple. 1 medium apple of gala apples (Hannaford) contains 100 Calories. There are 114 calories in 222 grams of Gala Apples. 114. 13 g of protein; Apple is the fruit from the apple tree which belongs to the Rosaceae family, genus Malus, species domestica Borkh (Nieuwenhuizen, 2013). Or chopped and added to salads for a sweet crunch 1 large apple of gala apples (Food Lion) contains 130 Calories. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Apples are light on vitamins but are good for quercetin which may provide Apple gala Nutrition Facts | Calories in Apple gala 1 apple of gala apples (Martin's) contains 80 Calories. 1 medium apple = 172g. 1 small apple of gala apples (Nature's Promise Organic) contains 90 Calories. In one 12-week study, women who were instructed to eat 1. A large Gala apple offers many health benefits. Here is the nutritional data for a medium (182g) ambrosia apple . After following three large prospective cohorts of 133,468 men and women for 24 years, researchers found that higher intakes of fiber-rich fruits with a low glycemic load, particularly apples and pears, were associated with the least amount of weight gain over time. 1 medium gala apples (Chelan Fresh) contains 100 Calories. You'd need to walk 22 minutes to burn 80 calories. This has a relatively low calorie density, with 67 Calories per 100g. Get full nutrition facts and other common serving sizes of Gala Apples including 100 g and 1 medium. The antioxidants in gala apples Originating in New Zealand in 1962, the Gala apple is related to the Golden Delicious apple and grows extensively in Washington. Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 63 ad partner(s), or used specifically by this site or app. Common name: Ambrosia; Scientific name: Malus domestica Ambrosia; Origin: British Colombia, Canada; Taste: Sweet, juicy; Typical weight: 182g; Nutrition Facts. There are 62 calories in 120 grams of Gala Apples. Mar 20, 2019 · Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 136 TCF vendor(s) and 62 ad partner(s), or used specifically by this site or app. They can last up to two months in the fridge. May 10, 2020 · There are 67 calories in 5 ounces of Gala Apples. Allergen Info Undeclared Does Not Contain Declaration Obligatory Allergens. Apples are considered nutrient-dense fruits, meaning they provide a lot of nutrients per serving. One medium apple weighing 5. gov or . The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. 69% carbs, 0. Actual product packaging and materials may contain more and/or different information than shown on our website. 1 medium apple of gala apple (Frusan) contains 80 Calories. Apples are in season in the summer and fall, but are sold year-round in most supermarkets. How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0. This nutrition information is provided by the USDA. Serving Size: medium (172 g grams) There are 71 calories in 1 medium Gala Apples. Feb 1, 2012 · There are 80 calories in 1 medium apple (154 g) of Trader Joe's Organic Gala Apples. Gala Apples × 1 cup, sliced (109g) 1 large (200g) 1 medium (172g) 1 small (157g) 1 oz (28g) 200 calorie serving (351g) 100 grams (100g) Compare Add to Recipe There are 33 calories in 2 1/2 ounces of Gala Apples. Amount Unit A pie chart showing the macro nutrient components for Gala Apples. Get full nutrition facts and other common serving sizes of Gala Apples including 1 slice and 1 oz. Nutritious. The macronutrient breakdown is 95% carbs, 3% fat, and 2% protein. 1 small apple = 157g. 7 to 14. It was first cultivated in New Zealand back in the 1930s by Stark Bros Nursery . How many calories are in a Gala apple? On average, a medium-sized Gala apple contains around 80-90 calories. 8 oz of gala apples (Freshdirect) contains 130 Calories. USDA Organic. This is a good source of fiber (14% of your Daily Value). Some Washington apples are known as "club" or "proprietary" varieties. There are 130 calories in 1 large apple (242 g) of Michigan Apples Gala Apples. 1 medium apple of gala apple (Good 4 U) contains 80 Calories. May 10, 2020 · There are 31 calories in 60 grams of Gala Apples. This is a good source of fiber (21% of your Daily Value). : Calorie breakdown: 0% fat, 97% carbs, 3% protein. Carbs 100% Percent Calories 1 Cup sliced of peeled gala apples (Medium 1 Cup Sliced) contains 61 Calories. - Gala Organic Apples, Gala coming from 2% protein, 98% carbs, 0% fat, and 0% alcohol. 3 grams of fat. May 10, 2020 · There are 59 calories in 115 grams of Gala Apples. There are 62 calories in 1 cup, slices (3. Jun 23, 2021 · Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 63 ad partner(s), or used specifically by this site or app. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. 1 large gala apples (A Shoprite Brand Bowl & Basket) contains 130 Calories. Apples, with skin, gala, raw contains 62 calories per 109 g serving. Jul 12, 2023 · Two properties of apples — their high fiber and low calorie contents — make them a weight-loss-friendly food. The health advantages of a large Gala apple are numerous. 1 Apple of gala apples contains 80 Calories. 1 medium apple of gala apples (Farmers Market) contains 90 Calories. This has a relatively low calorie density, with 52 Calories per 100g. Calories: 95 kcal Gala apples nutrition. 1 medium apple of gala apples (Giant) contains 80 Calories. gov means it’s official. Feb 4, 2008 · There are 48 calories in 100 grams of Apples (Without Skin). Simple Truth Organic Gala Apple. This serving contains 0. Related Apples from Publix: There are 52 calories in 100 grams of Gala Apples. 5 grams of protein, 27. Gala apples typically arrive in stores in August and are red-orange with yellow stripes. You'd need to walk 17 minutes to burn 62 calories. This goes up to 89 calories for a big-sized fruit weighing 150 grams. small apple. There are 80 calories in Meijer, Inc. Apples also provide fiber, potassium, and vitamin C. There are 70 calories in 135 grams of Gala Apples. There are over 7,000 varieties of apples (Kebe, 2014) including the Gala apple. Jan 13, 2022 · Also, Ambrosia apples tend to be quite large, and they weigh more than most other apples. Amount Unit Weight management. 90. Get apple news straight to your inbox by signing up for our monthly newsletter. 6 grams of carbohydrates, and 0. There are 9 calories in 1 slice of Gala Apples. Feb 22, 2016 · Calories and other nutrition information for Apples, raw, gala, with skin - 1 large from USDA Jun 27, 2023 · 1. Mar 10, 2023 · Gala apples are another red, sweet type of apple. 1 large apple of gala apple (Food Lion) contains 130 Calories. A donut chart showing which nutrients contribute to the caloric total. 1 medium gala apple (Archer Farms) contains 98 Calories. Nutrition Facts Serving Size 1 Each Calories 56 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. 1 medium apple (154g) Log There are 74 calories in 1 apple (133 g) of Tesco Gala Apples. 5 large apples (300 May 10, 2020 · There are 54 calories in 4 ounces of Gala Apples. Read on for more nutrition information by apple variety. medium apple. The macronutrient breakdown is 96% carbs, 2% fat, and 2% protein. Feb 4, 2008 · There are 26 calories in 50 grams of Apples. 94% Water May 16, 2024 · Apple Nutrition Facts . Calorie breakdown: 3% fat, 96% carbs, 2% protein. Before sharing sensitive information online, make sure you’re on a . 1 medium apple of organic gala apple (Melissa's Organics - Melissa's) contains 80 Calories. 1 medium apple (154g) Log May 10, 2020 · There are 80 calories in 6 ounces of Gala Apples. May 10, 2020 · There are 109 calories in 1 large Gala Apples. May 10, 2020 · There are 71 calories in 1 medium Gala Apples. Calorie Breakdown: 9% fat, 87% carbs, 5% prot. Calories, carbs, fat, protein, fiber, cholesterol, and more for Gala Apple (Food Lion). Refrigerate apples to preserve their flavor and nutrition. May 10, 2020 · There are 72 calories in 140 grams of Gala Apples. 25% protein, 13. May 10, 2020 · There are 52 calories in 100 grams of Gala Apples. Sep 29, 2023 · There are 80 calories in 1 medium apple (154 g) of Wal-Mart Gala Apple. 8 g of sugar and 2. However, even considering it is quite an old varietal, it only became commercially produced in the mid-70s and 80s. 8 oz) of Gala Apple, raw, with skin. Use the slider to adjust the food serving size to suit your specific requirements. Amount Per Serving. App Database; Consumer Tools; Business Solutions; Nutrition Facts. A medium Fuji apple, which is slightly bigger than one medium Gala apple, boasts 121 calories, 29. Get nutrition, ingredient, allergen, pricing and weekly sale information! 1 medium gala apples (CMI Orchards) contains 100 Calories. 1 large gala apples (Mott's) contains 140 Calories. 1 medium apple of gala apples (Nature's Promise Organic) contains 90 Calories. 1 medium apple of gala apples (Bauman Orchards) contains 80 Calories. How many carbs in a gala apple: each apple has 13. Ingredients Gala Apple. Apr 15, 2017 · Calories and other nutrition information for Apples, Gala from Trader Joe's. The Gala tastes sweet and has a distinctive aroma and crisp, firm texture. Serving Size: medium (172 g grams) Pink Lady ® Apples Nutrition. Let’s dive into its nutritional profile to understand the various components that make it a healthy choice. Apples, raw, with skin, gala contains 61 calories per 100 g serving. 3 g of protein and 15 g of carbohydrate. If you were to add 80 grams of Apple Royal Gala to your meal, your calorie count would increase by 42, equivalent to 178 kilojoules. There are 98 calories in Gala Apples coming from 2% protein, 96% carbs, 2% fat, and 0% alcohol. 5 oz of gala & granny smith apples, sliced (Del Monte Fresh Produce) contains 70 Calories. 94% water, 0. Get full nutrition facts and other common serving sizes of Gala Apples including 1 slice and 100 g. The macronutrient breakdown is 98% carbs, 0% fat, and 2% protein. Green apples and Red Delicious apples have There are 71 calories in 1 medium Gala Apple. The Gala apple is not only delicious but also packs a powerful nutritional punch. We have discussed these numerous benefits below, Most apples are similar in nutrient content, and gala is one of them. 1 medium apple of gala apples (MacQueen's Orchards) contains 80 Calories. mil site by inspecting your browser’s address (or “location”) bar. May 10, 2020 · There are 55 calories in 1 small Gala Apples. However, it’s important to monitor portion sizes and incorporate them into a meal plan that aligns with blood sugar management goals. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g. 1 medium gala apples (Daisy Girl Organics) contains 98 Calories. Find PRODUCE Gala Apple at Whole Foods Market. 1 serving of gala apples (All Fresh Gps) contains 131 Calories. There are 94 calories in 183 grams of Gala Apples. There are 71 calories in 1 medium Gala Apples. Calories, fat, protein, and carbohydrate values for for Gala Apple and other related foods. Calories, fat, protein, and carbohydrate values for for Gala Apples and other related foods. : Calorie Breakdown: 3% fat, 96% carbs, 2% prot. 1 g of dietary fiber, the rest is complex carbohydrate. ; Long-term: For longer storage, keep them in a cool, dark place, ideally between 30-35°F or 0-2°C. 1 g of fat, 0. Get full nutrition facts and other common serving sizes of Gala Apples including 1 oz and 100 g. Nov 13, 2021 · Fuji Apples are better than Gala due to their lower calories, more potassium, calcium and 80% more iron than Gala. Here’s how you can store Gala apples to keep them fresh: At Room Temperature: . Serving Size. 1 apple of gala apples (Farmer's Market) contains 80 Calories. : Calorie breakdown: 3% fat, 96% carbs, 2% protein. Related Apples from Trader Joe's: Apr 2, 2024 · There are 80 calories in 1 apple (154 g) of Publix Gala Apple (Medium). Quick Facts. large apple. The Gala apple is a cross between the Kidds Orange Red apple and the Golden Delicious apple (Evans, 2011). 1 medium apple of gala apples (Disney) contains 80 Calories. To search for more food nutrition information, use our Food Search Box. When it comes to calorie content, Gala apples are relatively low. Personalized health review for Greenwise Gala Apples, Organic: 130 calories, nutrition grade (A), problematic ingredients, and more. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Carbs 100% Percent Calories 1 serving of royal gala apple (sainsburys) contains 65 Calories. Serving Size: g (100 g grams) Apple Amount Per Gala apples were developed as a cross between a Golden Delicious apple and a Kidd’s Orange Red. Aug 14, 2022 · Royal Gala Benefits for Health (gala apple nutrition value) Royal Gala is one of the top 5 healthiest apples available around. Calories, fat, protein, and carbohydrate values for for Apple Gala and other related foods. Fuji is more crispy, tastes sweeter and is better for making apple pie than Gala. 85. Nutrition Facts. 1 apple (157g) Log food: Trader Joe's 1 medium apple of gala apples (Washington) contains 90 Calories. This is a good source of fiber (18% of your Daily Value). 5 ounces has 80 calories. Oaklands Gala Apples (1 apple) contains 21g total carbs, 17g net carbs, 0g fat, 0g protein, and 80 calories. Feb 22, 2016 · Calories and other nutrition information for Apples, raw, gala, with skin - 1 medium from USDA. Oct 7, 2019 · If you do a browser search for "Fuji apple nutrition facts" or "Fuji apple calories," you'll get similar results. The Gala apple can be yellow with red stripes to nearly solid red in color. Note: some websites purport to provide nutritional breakdown information for other apple types beyond what I show here; but you will find that this information is identical across Most apples are similar in nutrient content. Gala apples can be used in salads or pies or can be eaten as a healthy snack. Jun 2, 2024 · Gala apples can be enjoyed as part of a balanced diet for individuals with diabetes. There are 71 calories in 1 medium Gala Apple. . 5 g of dietary fiber, the rest is complex carbohydrate. Feb 4, 2008 · There are 44 calories in 3 ounces of Apples. Calorie breakdown: 10% fat, 90% carbs, 0% protein. 98. 9 grams or 11 percent of the Daily Value of carbohydrates. A medium-sized Gala apple contains about 80 May 10, 2020 · There are 55 calories in 1 small Gala Apples. This has a relatively low calorie density, with 57 Calories per 100g. 1 apple of gala apple (President's Choice) contains 70 Calories. mil domain. 1 serving of gala apple contains 55 Calories. Certified Organic by Washington State of Department of Agriculture. Club varieties are patented and trademarked, and sold exclusively by specific companies. Research suggests that they contain high levels of polyphenols throughout their ripening stages, with catechin being the predominant type ( 15 ). The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. May 10, 2020 · There are 82 calories in 160 grams of Gala Apples. The macronutrient breakdown is 95% carbs, 3% fat, and 1% protein. Gala apples can also be baked into a comforting treat like apple crumble. Learn the good & bad for 250,000+ products. This has a relatively low calorie density, with 49 Calories per 100g. Short-term: You can leave these apples out at room temperature for about a week. Calories, carbs, fat, protein, fiber, cholesterol, and more for Gala Apple (North Bay Produce). Jun 24, 2022 · Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 63 ad partner(s), or used specifically by this site or app. May 28, 2021 · Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 135 TCF vendor(s) and 63 ad partner(s), or used specifically by this site or app. There are 55 calories in 1 small Gala Apple. May 10, 2020 · There are 129 calories in 250 grams of Gala Apples. 15 g of fat; 14. Serving Size: medium (172 g grams) Calories, carbs, fat, protein, fiber, cholesterol, and more for Gala Apple (Good 4 U). A perfect bountiful blend of vibrant red or red/orange patterned hues against a cheerful yellow backdrop, this fruit is a feast for both the eyes and the palate. 8 g of carbohydrates, including 11. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Mar 13, 2024 · Step into the world of apples and discover one of its brightest stars – the Royal Gala. The current Dietary Guidelines for Americans recommend 2 cups of fruit daily for a Nov 17, 2023 · Nutritionists say that 100 g of a skin-on gala apple contains: 55 calories; 0. 12% fat, and 0% alcohol. Get full nutrition facts and other common serving sizes of Gala Apples including 100 g and 1 small. Toggle navigation Toggle search bar. We’ve put together a series of apple nutrition charts to provide you with clear information on the nutrients found in apples. Calorie breakdown: 0% fat , 100% carbs, 0% protein. The latter is g sugar and 2. hrsgwy otjob krkqo goupkw jazarq aztdf cunj sbjoig wnfax uakqjmk